Hi! I'm Danie, an ex professional dancer and personal trainer, turned NLP coach, and now mummy to my gorgeous 10 month old son.
With my background in dance and a baby who would only settle in the sling for a while, this class seemed like an obvious choice. Motherhood is amazing, but it can also be challenging, lonely, exhausting and almost impossible to find a moment for yourself at times! I found I was always prioritising classes for my baby because if he's happy then I'm happy, but I also really missed moving and exercising.
I wanted to create a space where mums can come together to do something that feels good for them, without feeling like they are having to sacrifice time from their baby, or that baby is missing out in any way. There's no guilt here because baby will hopefully love it just as much as you do!
Qualifications:
Babywearing Peer Supporter Trained
Level 3 PT + pre & post-natal
Masters Degree in Teaching Dance
DBS check